Tag: wellbeing
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Why I went away for New Year’s Eve
Every year, we are faced with the pressure of doing something great for New Year’s Eve. The pressure undoubtedly comes from our need of wanting to make the upcoming year better than the last, which means going out with a bang. For me, (for a long time) that meant getting dressed up, rallying all my…
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Why September is the reset everyone needs
September, to me, has always meant new beginnings. Maybe this comes from being institutionalised during school – which sounds like a bad thing – but it’s the time of year I most look forward to. The change in seasons is so apparent I can’t help but spend the month breathing in air that makes me feel…
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Going to the gym for mental health
I hate gyms. As an obvious fat person, I have a warped sense that gyms are filled with people who are there to judge you and your body instead of working on themselves. As much as I know that isn’t true, just like with seasoned drivers who shout at learners on the road, some regular…
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Let’s talk about High Functioning Anxiety
“Nobody would ever believe something was wrong, because you always portrayed yourself as being fine.” – the story of my fxcking life. It’s mental health awareness week, and with quarantine seeing a lot of us spending more time by ourselves, it might be the most crucial mental health week yet. I’m going to talk about…
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A new year doesn’t need a new you
Why new year’s resolutions are toxic, and the only thing new we need for 2020 is a new attitude. Every new year tends to start the same; we drink ourselves into a stupor on New Year’s Eve, and then we wake up on New Year’s Day with contempt for our choices, prompting us to make…